Tuesday, July 31, 2012
Sunday, July 29, 2012
Ouch.
To sum up: This is really really hard.
But, I believe that one day it will get easier. Each time I say no, my brain will reset. Every time I breathe and walk away, I will grow stronger. I will remember how good this lifestyle makes me feel. Slip-ups will grow farther and farther apart. And someday (?) I will go to one of these buffet events and nothing on that table will look good to me but the watermelon.
It will get easy. . . but not until I push through the hard.
Encouraging
Weight is coming off! I knew it would, even though I've been trying to focus on what I'm gaining not what I'm losing. But, watching my body come back after a year of mindless eating is really fantastic. I feel like I'm shedding layers. . . the real, raw Mo is emerging.
Saturday, July 28, 2012
My Why.
No, for me, in so many ways, this is about so much more than food.
It is about being free, honest, strong, and open.
To illustrate my point, I want to give you a raw example from my life. This last week I went to Virginia to visit my sister and some other friends we hadn't seen in about a year since we'd moved away. It was a last sort of hurrah before the kids and I head to our respective schools.
I halfheartedly told my sister that I was *shrug* trying the raw lifestyle, but I quickly followed with excuses that I was travelling, and it was hard, etc. etc. etc. The truth was I had already compromised a great deal on the drive there, eating a burger and fries, a twix bar, and a bag of reese's pieces. I'd already accepted that I wasn't really going to stay raw on this trip, but I felt the need to announce I would "try" thinking that would make it seem like I was a healthy eater.
Oh, what a tangled web we weave. . . .
The sneaking, the stuffing, the hiding. It all happened. I snuck spoonfuls of ice cream, I took the kids places to eat just because I really wanted to eat there, not because they did. I bought donuts on solo trips to the grocery store. And I hid it all. I've gotten frighteningly good at that. By trip's end, my capacity for self-deception scared me, and I knew that I needed to press forward in this lifestyle, holding on to the prompting and urging within, to the spiritual confirmation I'd felt when I presenting this plan to the Lord, and no matter what. . . keep pressing forward.
And, I have.
Upon coming home, I started a two day juice fast to cleanse and recover from my weekend of chocolate cake fun. This was, I felt, a really important step. I need to feel at peace with hunger. I need to learn to breathe and not panic when I feel urges. I need to release food.
I actually really enjoyed this, and if we were made of money and could spend twenty bucks a day on fresh produce, I might never eat solid food again. But, two days was it.
And then I went to my mom's house. . always a place of regression. I had decided to end my juice fast and my mom had fruit for me. . and sugar cookies for the kids.
I ate both.
And I found myself checking the cupboards for chocolate. And, of course, I found it. I'm not proud of it, but I'm not ashamed of it either. This is a process, and one I am determined to continue. It will take time. It will take time to recalibrate the way I view family togetherness. This lifestyle means that food will not be central to being together. I'll be on the fringes of eating often. I won't have birthday cake, I won't make birthday cake. I won't eat the same as my family. I'll have to say "No, thanks" more often than I ever have. That will take courage and confidence. It will mean standing up for myself, believing in myself, and trusting that though how I eat might not make sense to anyone else, and that many might make very valid arguments that it is far too extreme, it feels incredibly right to me. It feels centered and energized. And I am determined to make it work. When I picture myself (finally) able to live this lifestyle consistently, I immediately feel freedom. I will not live and die by the scale. I won't weigh and measure what I eat. I won't face parties or holidays with a thrilling trepidation because I am both excited to eat and dreading the decisions.
So, yes, it is extreme. But, hiding and sneaking and snacking and stuffing. . . that is pretty extreme too. Some are able to embrace moderation. These are the special souls who can stop at one brownie. I am not one of those souls. And so this is how I want to live. . . most of the time. I don't always want it. Many times I want a brownie. . and a candy bar. . and a pizza. But, I believe, that one choice at a time, the good will overcome the bad. And even with slip-ups and shortfalls, in time my body and soul will be free. And in the process, I will be stronger and closer to the God that gives me the power to change.
Sunday, July 15, 2012
I am going raw. And look at all I get to eat!!
I'm in day 2 now of my raw journey. I am determined to only take this one day at a time. I will not think now about birthday cake at Isaac's party on Friday. . okay I've actually already thought of that. Daman's in charge of baking it. But, I feel very strongly that this is a wonderful path for me, that I will feel healthy, strong, and free. But, I also know that it will take time, repetition, and that in three days it might seem impossible. So, I am focusing on the now. The purpose of this blog is to honestly chronicle this new stage in my life. It isn't just about raw food. . it is about raw life. I think that eventually I will 100% love this lifestyle, but for now I am just trying to brave it out. And there will probably be times when I'm not so brave. But, I will be honest--and not just about what I'm eating.
I'm in day 2 now of my raw journey. I am determined to only take this one day at a time. I will not think now about birthday cake at Isaac's party on Friday. . okay I've actually already thought of that. Daman's in charge of baking it. But, I feel very strongly that this is a wonderful path for me, that I will feel healthy, strong, and free. But, I also know that it will take time, repetition, and that in three days it might seem impossible. So, I am focusing on the now. The purpose of this blog is to honestly chronicle this new stage in my life. It isn't just about raw food. . it is about raw life. I think that eventually I will 100% love this lifestyle, but for now I am just trying to brave it out. And there will probably be times when I'm not so brave. But, I will be honest--and not just about what I'm eating.
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